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Personal Training in Invermere

Work 1-on-1 with expert coaches to build THE RIGHT TRAINING PLAN FOR YOU!

 

Define your personal goals,

prioritize your individual needs,

and build lasting strength and fitness

for your overall health, wellness and performance.

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Why train with
our coaches?

At SC Squared, personal training isn’t about kicking your ass for the sake of it.

Every session is built on individual needs, and grounded in well practised strength and conditioning principles and

designed to help you move better, get stronger, and see measurable progress.

Who will benefit?
 

  • Beginners who want guidance and structure

  • Recreational and youth development athletes looking to level up

  • Injury recovery / rehabilitation and movement correction

  • Busy professionals who want efficient workouts

*Please note: All time slots are visible in the calendar. Only open slots will have booking options.

Meet our personal trainers

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Shelley (Collier) Kuhn

Owner / Head Coach / The Big Cheese

With over 20 years of experience, Shelley delivers expert, science-based coaching focused on smart, intentional training that supports lifelong performance. Known for her honest, high-standard approach, she helps clients build strength, navigate complex injuries, and stay accountable—making her ideal for those serious about long-term results.

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Derek Robinson 

Personal Trainer / Registered Kinesiologist / Barbell Boss

With over a decade of experience, Derek combines strength training with rehab-focused knowledge to help clients build resilience safely. His structured, results-driven approach is ideal for those looking to improve strength, mobility, and long-term performance.

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Louisa “Lou”  Marmion

Physiotherapist/Pilates Instructor

Lou is a Registered Physiotherapist specializing in musculoskeletal and neurological rehab, with experience across private practice and hospital care. She helps clients return to training safely and build strength through thoughtful, rehab-focused coaching—ideal for those recovering from injury or seeking a guided path back to performance.

Ready to get started?

View available time slots and book your personal training session online in just a few clicks.

If you know which coach you’d like to work with and you don't see an available time slot, reach out the old-fashioned way and note your trainer preference.

Call: (778) 760-0967

Email: thegym@scsquared2.com

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